Tuesday, December 15, 2009

Balancing Epson Salt Bath

Epson Salt--2 tbsp
Sea Salt--1 tbsp
Baking Soda--3 tbsp
Essential Oils--8 drops
Jar--4 oz

Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense,
Geranium, Lavender, Palmarosa, Rose, and Rosewood.

Add sea salt, baking soda, epson salts and oils to jar. Gently shake to mix,
mix well. Add to tub of running water.

Saturday, December 5, 2009

Balancing Red Earth Salts

Balancing Red Earth Salts

Sea Salt--2 tbsp
Baking Soda--3 tbsp
Powdered Red Earth Clay--1 tbsp
Essential Oils--8 drops
Jar--4 oz

Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense,
Geranium, Lavender, Palmarosa, Rose, and Rosewood.

Add sea salt, baking soda, powdered red earth clay and oils to jar. Gently
shake to mix, mix well. Add to tub of running water.